Throughout this pandemic, we have been pushing ourselves, as professionals, as friends, co-workers, students, and every other label in between. “I just need to adjust to the new normal and I can get it all done.” You are not alone, this uncertain way of doing things and the uncertain future has been hard on all of us.
Linked below is an article that not only puts words to the experiences of many of us throughout the COVID-19 era but offers real and lasting advice. “Start small,” “recognize grief,” and “building your resiliency bank account” are a few of the tips for how to navigate this pandemic era that has been especially hard for us “high-achiever” and “problem solver” brainiacs.
Read more about our “new normal” here.